Here at the Bozeman Hot Springs Fitness Center we offer a variety of instructional classes. We have dedicated teachers to push you to the best of your ability to achieve all of your fitness goals. We are continually adding new classes so make sure to check back for updated schedules.
Nancy Monger-Flikkema is an ACE Certified group fitness instructor with 18 years of teaching experience. She enjoys teaching a variety of classes including; body pump, step, cycling and aqua classes. Her goal as a fitness instructor is to make sure everyone has a successful class no matter what their fitness level is. She takes pleasure in regularly changing her class format to continually challenge participants, avoid workout plateaus and prevent boredom.
Initially trained by Ana Forrest and Ganga White, Cynthia Logan received her teaching certification from the California Yoga Teachers ‘Association in 1984. She continued her studies at the Iyengar Institute in San Francisco, The Yoga Room in Berkeley, and with top teachers in most of the yoga styles popular today.
A founding member of the International Association of Yoga Therapists, she is also a Nationally Certified Bodywork Professional. Cynthia’s dynamic teaching style includes the precise alignment pioneered by BKS Iyengar, the “fire” of ashtanga flow and the ideokinesis imagery techniques of Lulu Swiegard, Eric Franklin and the late Andre´ Bernard, with whom she studied in Berkeley.
Cynthia brought yoga to the area in 1988, and was the first to bring ‘big name’ yoga teachers in for workshops.
Expect to breathe deeply, challenge & enjoy yourself, and learn something about your body in her classes!
Holly has been teaching Zumba for 4 years now and loves the benefits it can offer. Plus its a workout without feeling like one! She went her whole second pregnancy doing Zumba and saw maternal weight gain only! Zumba builds self confidence while promoting physical fitness. No dancing experience required just come and have fun. It’s a party!
Bio coming soon
Laurie has been active her entire life and has worked in the fitness industry for over 20 years. She has been competitive running for 10 years at both the local and national levels. She believes every person has a different mindset and diverse goals. Therefore, everyone needs to be helped in a unique and different way. Let her give you the tools and knowledge that you will need to continue the journey to a happier and healthier you. Laurie teaches Water Aerobics and Spin classes!
Picture coming soon! Jackie Autio
Jackie Autio has always considered herself to be an athlete; from a very young age it was instilled upon her that leading a healthy and active lifestyle was of paramount importance. It was this innate passion within her, coupled with the desire to help and motivate others that propelled her into a life of fitness. Jackie holds several fitness certifications, including her AFPA group fitness, 200 RYT yoga instructor and MRF on the Barre certifications. She enjoys most teaching, alignment guided vinyasa flow yoga, with extra attention and care given to moving body and breath in union and the low impact, strengthening and fine toning barre classes. Whether it be for strength, healing, relaxation, or just added flexibility, Jackie enjoys holding the space with, gentle hands on adjustments and encouraging language within an upbeat and energetic atmosphere.